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Wellness Health Care Services
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Services

Cognitive Behavioural Therapy

Mild to Moderate Depression Counselling

Grief/Loss Counselling

Seniors Support

Coping Mechanisms

Drugs/Alcohol Addictions Counselling

Supportive Counselling

Eating Disorder

Gambling Counselling

Dialectical Behavioural Therapy (DBT)

Parents Counselling

Relationship Counselling

Telephone, Webchat, Social Media Addiction Counselling

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Solution Focused Brief Therapy


Life Coaching

Life Coach Services - Initial Consultation

Face-to-face session to discuss client’s past and current issues or concerns, and their reasons for seeking a life coach. This includes what changes they want to make and how Natalie can support these changes. The initial consultation is also an opportunity to become acquainted and establish a rapport and comfort level between the client and Natalie. And lastly, a discussion about what a life coach program is and how it works.


Reflection and Recovery Package

One-hour sessions tailored to individual needs. Tailored for those who have somewhat of a handle on the path their on, but are stuck and need help reflecting, understanding, and finding direction, then setting plans for success.  Natalie provides Life Coach services for individuals, couples, groups and large organizations.  For more information or to book a consultation send us an email whs.counselling@durhammanor.ca

Rebirth and Moving On Package

One-hour sessions tailored to individual needs. Tailored for those who need complete direction on multiple areas in their life, needing guidance on recognizing painful triggers, areas of conflict, doubt or failure, and then setting plans for success.  Natalie provides Life Coach services for individuals, couples, groups and large organizations.

Let's Work it Out Sessions

Life Coach Services for couples and small groups.  Mediated conversations, ideal for couples and families. These sessions focus on action, accountability and goal setting in situations such as separation, divorce, reunion, and difficult family issues. Sessions are booked hourly.

Help Me Help You Sessions

Corporate Life Coach Services  These sessions focus on action, accountability and goal setting in employer-employee relationships by optimizing coaching strategies and enhancing problem-solving. They can also support leadership programs, and employee motivation through mediated conversations. Sessions are booked hourly.  

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Wellness Health Care Services

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